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Fight Aging and Cancer with an Alkaline PH – 4 Steps to Getting There
An alkaline diet may lower your risk of exhaustion, premature aging, sickness, allergies, muscle aches, joint pain and osteoporosis. A study published in 1994 in the New England Journal of Medicine...
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Just a Spoonful of Essential Fatty Acid Oil a Day will Keep the Wrinkles...
I have been drinking teaspoons of oil before bed for years. Throughout my pregnancy, I kept 6 bottles of oil and a spoon next to my bed. Every night, I religiously took a spoonful of each in order to...
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Cranberries – a Superfood You Never Really Considered
Most women think that cranberries are useful only for helping eradicate or prevent UTI infections. But the health benefits of cranberries are far more wide-ranging and even a tad surprising. Cranberry...
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A Fertility Diet Can Help Women of All Ages Balance Their Hormones
Doesn’t it make sense that the foods that maintain and enhance fertility can help regulate your hormones even beyond the fertile years? The diet for conception and pregnant women is the same diet...
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How Not to Inflate Like a Balloon in America
All of my European girlfriends tell me they like to come to America for at least a week a year because by the time they leave their breasts have increased almost a cup size. Thanks to the hormones...
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